#yogabenefits
Yoga Poses to Reduce Belly Fat on International Yoga Day 2025
June 21 marks the 11th International Yoga Day, a global celebration of yoga’s profound impact on physical, mental, and emotional health. Initiated by the United Nations General Assembly in 2015, this day recognizes yoga as a powerful tool for promoting global wellness. For 2025, the theme announced by Prime Minister Narendra Modi “Yoga for One Earth, One Health” highlights yoga’s unifying and healing power across huma
Yoga Poses to Reduce Belly Fat on International Yoga Day 2025
June 21 marks the 11th International Yoga Day, a global celebration of yoga’s profound impact on physical, mental, and emotional health. Initiated by the United Nations General Assembly in 2015, this day recognizes yoga as a powerful tool for promoting global wellness. For 2025, the theme announced by Prime Minister Narendra Modi “Yoga for One Earth, One Health” highlights yoga’s unifying and healing power across huma
International Yoga Day 2025: Date, Theme, History, Quotes & More
International Yoga Day 2025 will be celebrated on Saturday, June 21, 2025, across the globe. This marks the 10th anniversary of the global observance that celebrates yoga as a holistic practice promoting physical, mental, and spiritual well-being. Recognised by the United Nations in 2014, the day commemorates an ancient Indian tradition that has become a global movement for wellness and inner peace. When is Int
International Yoga Day 2025: Date, Theme, History, Quotes & More
International Yoga Day 2025 will be celebrated on Saturday, June 21, 2025, across the globe. This marks the 10th anniversary of the global observance that celebrates yoga as a holistic practice promoting physical, mental, and spiritual well-being. Recognised by the United Nations in 2014, the day commemorates an ancient Indian tradition that has become a global movement for wellness and inner peace. When is Int









