After one of the most severe flu seasons in recent years, health experts are urging Californians to prepare for another difficult outbreak by getting vaccinated against both influenza and COVID-19. Medical specialists caution that early immunization is especially important for vulnerable populations, including children, seniors, pregnant women, and people with underlying health conditions. Jeffrey Silvers, an infectious disease specialist based in Sacramento, explained in a recent w

Chicago health officials have issued a public health alert following reports of multiple leptospirosis cases in the city, including one that resulted in death. The Chicago Department of Public Health confirmed that at least four recent infections have been identified, with all patients either directly or indirectly exposed to animal urine or droppings, most commonly from rats. The department stressed that residents should remain vigilant, particularly those involved in outdoor activities such

Santa Clara County has opened a new facility aimed at addressing the growing challenges of substance use disorders at a time when federal health care cuts threaten to strain local resources. The Compassionate Addiction Services and Support (COMPASS) Clinic officially launched on September 2 and is already being recognized as a major step forward in providing immediate, accessible care to those struggling with addiction. The clinic is funded through a combination of federal grants and opioid s

Benefits of Morning Walks Boosts Metabolism Early – Walking in the morning activates your body’s metabolism and sets the tone for calorie burning throughout the day. This early start helps regulate energy levels and keeps you active longer.