Benefits of Morning Walks Boosts Metabolism Early – Walking in the morning activates your body’s metabolism and sets the tone for calorie burning throughout the day. This early start helps regulate energy levels and keeps you active longer.

India issued a sharp rebuttal to Switzerland during the 60th Session of the UN Human Rights Council in Geneva after the Swiss delegation expressed concerns about the treatment of minorities in India. Representing New Delhi, Kshitij Tyagi, Counsellor at India’s Permanent Mission in Geneva, described Switzerland’s comments as “surprising, shallow, and ill-informed.” He emphasized that as the current president of the UNHRC, Switzerland sho

  Immunization is one of the most important public health strategies to prevent the spread of infectious diseases. Both India and the United States have their own immunization schedules to ensure children receive the necessary vaccines to protect them from various diseases. However, the vaccination schedules differ in terms of the types of vaccines, the timing of doses, and the age at which they are administered. Understanding these differences is essential for parents, caregiv

A new twist on Chicago’s beloved deep dish pizza has arrived, and it comes with an unexpected ingredient: mustard. Giordano’s, the iconic name in Chicago style pizza, has partnered with Jim’s Original, the legendary Maxwell Street Polish sausage brand, to create a collaboration that brings together two of the city’s most recognizable food traditions. The result is the Jim’s Original Deep Dish Pizza, part of Giordano’s Chi Town Flavors series. The

As debates around vaccine mandates continue in some states, Ohio’s top health official has reaffirmed that the state supports routine childhood vaccinations for school-aged children. While Florida is considering rolling back requirements for students, the Ohio Department of Health said its position has not changed, emphasizing that vaccines are vital for protecting children and communities from preventable diseases. Dr. Bruce Vanderhoff, director of the Ohio Department of Heal

India has delivered a strong rebuttal at the United Nations Human Rights Council, dismissing Switzerland’s recent remarks on minority protection and freedom of expression as misleading and baseless. At the 5th Meeting of the 60th Session of the UNHRC, Indian diplomat Kshitij Tyagi said Switzerland’s allegations were surprising, shallow and ill informed, urging the country to focus on its own domestic challenges instead of spreading false narratives about India. Tyagi poi

For Indian families living abroad, ensuring children receive the right vaccinations is one of the most important aspects of healthcare. While India has its own immunization schedule, moving to another country often means adapting to new guidelines and adding vaccines that may not be common back home. Having a complete vaccination checklist helps parents stay organized and ensures their child is protected no matter where they grow up. The foundation of any vaccination plan starts wit

For NRI parents, ensuring their child’s health is a top priority, especially when living in a different country with new healthcare guidelines. Vaccinations play a crucial role in protecting children from preventable diseases, but the schedule and types of vaccines may vary depending on where you live. Understanding which vaccines are essential helps parents make informed decisions and ensures their children remain healthy, no matter where they are growing up. The first and mo

The Supreme Court of India highlighted the resilience of the Indian Constitution on Wednesday by drawing comparisons with the ongoing turmoil in neighboring Nepal and Bangladesh. During a hearing of the presidential reference case, a bench headed by Chief Justice of India BR Gavai and Justice Vikram Nath pointed to violent protests shaking both countries. CJI Gavai remarked, “We are proud of our Constitution, see

Nutritional Breakdown Egg white: Pure protein, ~17 calories, no fat, low cholesterol. Egg yolk: ~55 calories, contains fats, vitamin D, B12, iron, choline, lutein, zeaxanthin. Whole egg: ~72 calories, balance of protein and healthy fats with essential nutrients. Calories

  As toddlers begin to walk, run, and explore the world, choosing the right shoes becomes an important part of supporting healthy foot development. Their tiny feet are still soft, flexible, and growing rapidly, which means the wrong footwear can affect comfort, posture, and even walking patterns. Parents often wonder if toddlers need structured shoes or if barefoot walking is better. The truth lies in finding the right balance between protection and natural movement.

Israel has expanded its war beyond Gaza, striking the Qatari capital Doha on Tuesday in a military operation dubbed “Summit of Fire.” The Israel Defense Forces (IDF) announced that the airstrikes were carried out to eliminate senior Hamas leaders, who it claims have long directed operations abroad and were central to orchestrating the October 7, 2023 massacre. The military said the strike was executed in

Nepal has been rocked by unprecedented unrest as protests led by Gen Z spiraled into violence in the capital, Kathmandu. The most shocking development came on Tuesday when Rajyalaxmi Chitrakar, wife of Nepal’s former prime minister Jhalanath Khanal, was burnt alive after protesters set her residence in Dallu on fire. Despite being rushed to Kirtipur Burn Hospital, she succumbed to her injuries during treatment, according to family sources.

The United States has introduced a new piece of legislation that could significantly reshape the global outsourcing landscape, with particular implications for India’s $250 billion IT services industry. The Halting International Relocation of Employment (HIRE) Act, presented in the US Senate by Republican Senator Bernie Moreno of Ohio, is designed to discourage American companies from sending jobs overseas and instead push them to hire locally. India has long been one of the w

Poland was forced to close its main airport in Warsaw and scramble fighter jets late Tuesday following reports that Russian drones linked to the war in Ukraine may have violated Polish airspace. The move sparked heightened security measures across the country as Poland and its Nato allies worked to assess the potential threat. Initial reports from Ukraine’s air force indicated that Russian drones had crossed into Polish territory, raising concerns about the safety of the south

California is facing a troubling rise in Covid cases earlier than expected this year, and public health experts are pointing to confusion over booster shots as a major factor behind the surge. The state’s Public Health Department reported that hospitalizations climbed steadily last month, deaths nearly doubled, and wastewater surveillance showed virus levels categorized as “very high.” The increase in severe cases has alarmed health officials, who emphasize that wh

CP Radhakrishnan, the National Democratic Alliance (NDA) candidate, has been elected as India’s next Vice President, succeeding Jagdeep Dhankhar. The 68-year-old BJP veteran secured a clear victory today by polling 452 first preference votes, while Opposition-backed candidate and retired Supreme Court judge B Sudershan Reddy managed 300 votes. The results underscored not only the NDA’s parliamentary stren

Nepal was thrown into turmoil on Tuesday after Prime Minister KP Sharma Oli stepped down following two days of deadly anti-corruption protests that shook the Himalayan nation. The violent demonstrations, largely led by Gen Z activists angry over corruption, nepotism, and a recent ban on social media, left at least 22 people dead and hundreds injured. Oli’s resignation came amid escalating unrest as protesters d

In Tamil cinema, few couples are as admired as Sarathkumar and Radhika, who continue to inspire audiences with their successful careers and enduring partnership. Recently, the star duo made headlines not for films, but for their lifestyle decision moving out of their sprawling East Coast Road (ECR) residence in Chennai. The couple had been residing in a luxurious ECR mansion, an expansive property spread across near

Tollywood producer Allu Aravind, one of the most influential figures in Indian cinema, has found himself in the middle of a controversy after the Greater Hyderabad Municipal Corporation (GHMC) served him a show-cause notice regarding construction violations at his property in Jubilee Hills. The incident comes just days after the passing of his mother, Allu Kanakaratnamma, whose final rites were attended by several family members and prominent film industry cel