RC Diggers & Cafe has opened on Bethel Road in northwest Columbus, combining coffee and desserts with an indoor sandbox where guests can operate remote-controlled excavators, loaders and dump trucks. The construction-themed cafe is open daily from 11 a.m. to 10 p.m. A new Columbus cafe is pairing coffee and desserts with remote-controlled construction equipment, giving customers an interactive alternative to a traditio

Portillo’s Dr Pepper Shake and Dr Pepper Cake Shake launched on August 4, 2026, at participating U.S. restaurants. The limited-time desserts blend vanilla ice cream with Dr Pepper flavor, with the cake version adding Portillo’s chocolate cake through September. Portillo’s launches two Dr Pepper desserts Portillo’s launched the Dr Pepper Shake and Dr Pepper Cake Shake on Tuesday, August

The Neon Raccoon food truck has launched in central Ohio, serving made-from-scratch smashburgers, smoked wings, grilled cheese and fries. The Westerville-based business now makes recurring stops in Powell and downtown Columbus while booking private events. A new central Ohio food truck is bringing smashburgers, smoked chicken wings and loaded grilled cheese sandwiches to customers across the Columbus area.

Food safety officials have warned consumers against artificially coloured papads, appalams and fryums, particularly products aimed at children. Colourful Papads Warning Raises Food Safety Concerns Colourful papads, appalams and fryums may appear attractive on store shelves, but the Tamil Nadu Food Safety Department has advised consumers to avoid products containing artificial colouring agents. In a public awareness message, the department

Chicken breast delivers more than twice the protein of hard-boiled eggs for nearly the same number of calories, making it the better lean-protein choice. Eggs provide less protein per calorie but offer valuable nutrients such as choline, vitamin D, vitamin B12, lutein and zeaxanthin.   Chicken vs Eggs: A Detailed Nutrition Comparison Chicken and eggs are both complete sources of protein, meaning they provide all nine essential amino acids that the body cannot produce independently. However, their protein, calorie and fat content differs considerably. A 100-gram serving of cooked, skinless chicken breast generally provides around 31 grams of protein, 165 calories and 3.6 grams of fat. In comparison, 100 grams of hard-boiled whole eggs provides approximately 12.6 grams of protein, 155 calories and 10.6 grams of fat. Exact figures may vary according to the size, cooking method and food product. USDA FoodData Central maintains the official nutrient database used for such comparisons. The difference in calories is small, but chicken breast provides more than twice as much protein and substantially less fat. This gives chicken a clear advantage when protein density is the main priority. Quick comparison per 100 grams: • Cooked chicken breast: Around 31 grams of protein • Hard-boiled whole eggs: Around 12.6 grams of protein • Chicken breast calories: Around 165 calories • Hard-boiled egg calories: Around 155 calories • Chicken breast fat: Around 3.6 grams • Hard-boiled egg fat: Around 10.6 grams Chicken Gives More Protein For Fewer Calories Chicken breast provides approximately 18.8 grams of protein for every 100 calories. Hard-boiled eggs provide about 8.1 grams of protein for the same calorie intake. This makes skinless chicken breast more suitable for people who need to increase protein consumption without adding excessive calories or fat. Protein supports muscle maintenance and repair, although exercise, sleep and total food intake also influence fitness results. Higher-protein meals may promote fullness more effectively than meals lower in protein. Research reviews indicate that protein can support satiety and may help reduce subsequent food intake, but weight loss still depends on maintaining an appropriate overall calorie balance. Chicken may be helpful for people seeking: • More protein in each serving • A better protein-to-calorie ratio • Lower fat intake • Support for muscle recovery • A filling option for lunch or dinner • A lean protein source for calorie-controlled meals The cooking method can significantly change the final calorie count. Grilled, baked, steamed or boiled chicken generally contains fewer added calories than breaded or deep-fried chicken. Removing the skin and limiting butter, oil, cream and sugary sauces can also keep the meal lighter. Eggs Provide Nutrients Beyond Protein Eggs may contain less protein per calorie, but they provide several nutrients that make them valuable in a balanced diet. Whole eggs are an important source of choline, which supports normal cellular function and is involved in brain and nervous-system processes. The National Institutes of Health lists eggs, meat, poultry, fish and dairy among major dietary sources of choline. Most of an egg’s choline and several other nutrients are concentrated in the yolk. Discarding the yolk reduces calories and fat, but it also removes much of the egg’s nutritional value. Eggs may be useful for people seeking: • A convenient and quickly prepared protein source • Choline and other essential nutrients • A filling breakfast or snack • A food that works in multiple recipes • A vegetarian source of complete protein • A combination of protein and dietary fat People seeking more protein with fewer calories can combine one whole egg with additional egg whites. This retains some nutrients from the yolk while increasing the total protein content without adding as much fat as several whole eggs. Chicken Or Eggs: Which One Should You Choose? Chicken breast is the better choice when the main goal is obtaining maximum protein for relatively few calories. It delivers more than twice the protein of hard-boiled eggs for only a small increase in calories. Eggs are the better choice when convenience and nutrient variety are important. They are easy to cook, widely available and suitable for breakfast, snacks or light meals. Choose chicken when you want: • Higher protein intake • Lower fat per serving • Better protein density • Support for muscle-building meals • A lean option for weight-management diets Choose eggs when you want: • A quick and convenient meal • Choline and nutrients found in the yolk • A versatile breakfast or snack • A vegetarian complete-protein option • A balanced combination of protein and fat Chicken and eggs do not need to compete for a place in the diet. Chicken can serve as the primary lean protein in larger meals, while eggs can provide convenience and nutrient variety at breakfast or between meals. People with kidney disease, egg allergies or medical conditions that affect protein intake should consult a qualified doctor or registered dietitian before making major dietary changes.

Last updated: Saturday, July 11, 2026 Searching for the best Indian sweet shops in Plano? This guide covers the top mithai stores with verified addresses, contact details, opening hours, approximate prices, specialties, and must-try Indian desserts, helping you choose the perfect place for everyday treats or festive celebrations. Best Indian Sweet Shops in Plano Plano is home to one of the largest Indian commu

Last updated: Friday, July 10, 2026 Dallas-area diners looking for authentic Hyderabadi biryani have options across Irving, McKinney and Dallas. The list includes dum-style chicken, goat, mutton and special biryani menus, with dine-in, pickup and delivery choices depending on each restaurant. Looking for authentic Hyderabadi biryani in Dallas is easier if you know where the strongest Indian food pockets are. Irving remains one of the

Harvest Pizzeria plans to open restaurants in New Albany and Hilliard, adding two communities to its central Ohio network. The company has not provided a calendar year or exact opening dates for either location. Harvest Pizzeria expansion reaches New Albany first The New Albany restaurant is planned for 24 E. Main St., the former home of 24 Main, a bar and restaurant that closed in 2025. Harvest said the location is expected to open in the fall, although

Chicago Midway airport food has become more varied, giving travelers local dining options beyond basic fast food before boarding a flight. For passengers looking for where to eat at Midway Airport, the current lineup includes Chicago-linked names, comfort food, burgers, fried chicken, Italian beef and made-to-order sushi. Chicago Midway Airport Food Options With Local Flavor Midway still has familiar quick-service choices, but

Bengaluru Ranked Among World's Best Food Cities In 2026 Bengaluru has added another achievement to its growing global reputation. Known internationally as India's technology hub, the city is now gaining recognition for its thriving culinary landscape. According to Time Out's World's Best Cities for Food 2026 ranking, Bengaluru has secured the 13th position among the top food destinations across the globe.

Maharashtrian Batata Bhaat Recipe: A Traditional Comfort Food You Must Try Indian cuisine is known for transforming simple ingredients into flavorful and satisfying meals. Among Maharashtra's many treasured recipes, Phodiniche Batate Bhaat stands out as a comforting dish that combines everyday pantry staples with traditional cooking techniques. Made using cooked rice, potatoes, aromatic spices, and a flavorful tempering, t

Dhaba-Style Onion Paratha Recipe: Easy Tips for Perfect Taste Nothing matches the comfort of a freshly cooked onion paratha served hot with a dollop of butter, chilled curd, or tangy pickle. This traditional Indian flatbread has remained a favorite across generations, from family kitchens to bustling roadside dhabas. The combination of soft whole wheat dough and a flavorful onion stuffing creates a satisfying meal that can

Buckwheat: A Protein-Packed Grain Buckwheat is a versatile, gluten-free grain that is rich in protein and essential amino acids. Often used in pancakes, porridge, and salads, it provides a hearty texture and nutty flavor. Buckwheat is also high in fiber, antioxidants, and minerals like magnesium and manganese, making it an excellent choice for those seeking both protein and overall nutritional benefits. Its

McDonald’s ArchIQ AI drive-thru test is underway at five locations in the United States, marking another attempt by the fast-food chain to bring artificial intelligence into restaurant ordering. The system, called ArchIQ and also referred to as Archy, is part of the company’s McDonald’s Next strategy, which focuses on technology, operations and service improvements. McDonald’s ArchIQ AI Drive-Thru Test Focuses on Faster Ordering Accordi

  Bay Area Indian fine dining is growing as Silicon Valley’s Indian diaspora helps reshape the region’s luxury restaurant scene. Restaurants such as Eylan in Menlo Park, Copra in San Francisco and Ettan in Palo Alto are drawing diners with Cal-Indian menus that combine regional Indian flavors, California produce and high-end presentation. Bay Area Indian Fine Dining Expands Beyond Familiar Menus The shift reflects both demographic and

Smyth Chicago 2026 ranking news has placed the West Loop fine dining restaurant at the top of North America’s culinary map. Smyth was named No. 1 in North America’s 50 Best Restaurants 2026, making the Chicago restaurant the region’s top-ranked dining destination. The ranking was announced during the 2026 awards ceremony in New Orleans, where Smyth was also named The Best Restaurant in Midwest USA 2026. Smyth Chicago 2026 Ranking Puts W

Mix Huevos San Jose brunch spot blends diner comfort with California-Mexico flavors, from pancakes and waffles to chilaquiles, Benedicts and steak plates. The San Jose restaurant, opened in January 2025 by owner Ray Hernandez, is built around generous portions, familiar breakfast favorites and Mexican-inspired sauces that give the menu a distinct local brunch identity. Mix Huevos San Jose Brunch Menu Highlights Hernandez’s pe

Giordano’s gas price pizza deal is giving loyalty app members a weekly discount tied to Chicago fuel prices. The company’s “Summer Savings — Save a Gallon” promotion launched on Friday, May 22, 2026, and gives customers savings based on the average price of one gallon of regular gas in the City of Chicago. The discount is based on AAA Gas Prices and will refresh every Monday throughout the summer. Giordano’s said the promotion began with the average gas price at $5.43, with the discount applying to qualifying pizza orders placed through the company’s loyalty program. Who Can Use Giordano’s Save a Gallon Offer? The offer is available exclusively to Giordano’s loyalty members at participating Giordano’s locations nationwide. It can be used for dine-in, carryout and delivery orders, but third-party delivery orders are excluded. Customers must place an order that includes at least one Giordano’s pizza, including Stuffed Deep Dish, Thin Crust or Tavern-Style pizza. The order must meet a $15 minimum, and only one redemption is permitted per check. New customers who sign up for Giordano’s loyalty program can access the reward immediately. How the Weekly Pizza Discount Works Beginning Monday, June 1, 2026, and every Monday after that through the summer, Giordano’s will automatically update the discount amount to reflect the latest average price of a gallon of regular gas in Chicago, according to AAA Gas Prices. That means the deal is not a fixed coupon. The savings can rise or fall depending on the weekly Chicago gas-price average. Why Giordano’s Tied Pizza Savings to Gas Prices The promotion connects a restaurant discount with a household cost many families watch closely during the summer travel season. By linking the offer to Chicago gas prices, Giordano’s is positioning “Save a Gallon” as a weekly savings tool for pizza customers rather than a one-time promotion. For customers, the deal turns a familiar fuel-price benchmark into a simple pizza discount. For Giordano’s, it gives loyalty app users a reason to check back each week while fuel costs remain part of the summer spending conversation.

As summer approaches, everyone is on the lookout for refreshing beverages to beat the heat. One lesser-known drink that is gaining popularity is saunf ka sharbat—a simple, cooling drink made with fennel seeds (saunf), spices, and sweeteners. Saunf ka sharbat is not only hydrating but also aids digestion, making it the perfect drink to refresh and recharge during hot days. What Is Saunf Ka Sharbat and How Is It Mad

McDonald's New Drinks Arrive Nationwide McDonald's new drinks are now rolling out across U.S. menus, with six permanent McCafé beverages aimed at customers craving refreshers, cold foam and bolder fast-food drinks. The May 6 launch includes three caffeinated refreshers and three crafted sodas, giving McDonald's a stronger play in the fast-growing specialty beverage market. Six McCafé Drinks Added to the Menu The new refresh