An alfalfa sprouts outbreak linked to E. coli and salmonella has sickened residents in Minnesota and Wisconsin. Health officials are warning consumers not to eat Calco or Everything Sprouts alfalfa sprouts while state and federal agencies investigate the contamination. Health officials warn against alfalfa sprouts Health officials in Minnesota and Wisconsin are warning consumers not to eat alfalfa sprouts sold under the Calco and Everyth

Delhi is seeing a sharp rise in H1N1 influenza infections, with 1,344 cases reported so far in 2026 compared with 229 during the comparable period last year, according to recent reports. The increase has renewed attention on H1N1 symptoms, health risks, flu prevention and the importance of seeking medical care when warning signs develop. H1N1 symptoms can resemble common seasonal infections H1N

US Healthcare Costs Force Insured Americans to Delay Care  US healthcare costs are pushing insured patients to delay medical care, skip appointments and reduce prescription use. Young adults and women report greater financial pressure, while medical debt and high out-of-pocket expenses weaken the protection offered by insurance. Delayed medical care remains widespread

Gujarat has reported 22 child deaths linked to the latest Chandipura virus outbreak, while 35 of 184 suspected cases have tested positive. The insect-borne virus can rapidly cause brain inflammation, seizures and coma, making early hospital care critical for affected children. Chandipura Virus Outbreak Raises Concern In Gujarat Gujarat is witnessing a renewed Chandipura virus outbreak during the 2026 monsoon seas

Ashish Jha Says COVID Lab Leak More Likely Former White House adviser Ashish Jha says a COVID lab leak now appears more likely to him than natural spillover. However, he stressed that the origin remains unproven, the virus was not deliberately released and missing information from China prevents a conclusive finding. Ashish Jha Revises His Assessment Former White Ho

Karnataka has an estimated 2.60 lakh people living with HIV, while around 2.05 lakh are receiving antiretroviral therapy. The figures highlight the need for wider testing, early diagnosis, reduced stigma and faster access to free treatment. Karnataka HIV Report Shows Treatment Coverage Gap Karnataka is estimated to have around 2.60 lakh people living with HIV, while approximately 2.05 lakh are receiving antiretroviral therapy, accord

Food safety officials have warned consumers against artificially coloured papads, appalams and fryums, particularly products aimed at children. Colourful Papads Warning Raises Food Safety Concerns Colourful papads, appalams and fryums may appear attractive on store shelves, but the Tamil Nadu Food Safety Department has advised consumers to avoid products containing artificial colouring agents. In a public awareness message, the department

Chicken breast delivers more than twice the protein of hard-boiled eggs for nearly the same number of calories, making it the better lean-protein choice. Eggs provide less protein per calorie but offer valuable nutrients such as choline, vitamin D, vitamin B12, lutein and zeaxanthin.   Chicken vs Eggs: A Detailed Nutrition Comparison Chicken and eggs are both complete sources of protein, meaning they provide all nine essential amino acids that the body cannot produce independently. However, their protein, calorie and fat content differs considerably. A 100-gram serving of cooked, skinless chicken breast generally provides around 31 grams of protein, 165 calories and 3.6 grams of fat. In comparison, 100 grams of hard-boiled whole eggs provides approximately 12.6 grams of protein, 155 calories and 10.6 grams of fat. Exact figures may vary according to the size, cooking method and food product. USDA FoodData Central maintains the official nutrient database used for such comparisons. The difference in calories is small, but chicken breast provides more than twice as much protein and substantially less fat. This gives chicken a clear advantage when protein density is the main priority. Quick comparison per 100 grams: • Cooked chicken breast: Around 31 grams of protein • Hard-boiled whole eggs: Around 12.6 grams of protein • Chicken breast calories: Around 165 calories • Hard-boiled egg calories: Around 155 calories • Chicken breast fat: Around 3.6 grams • Hard-boiled egg fat: Around 10.6 grams Chicken Gives More Protein For Fewer Calories Chicken breast provides approximately 18.8 grams of protein for every 100 calories. Hard-boiled eggs provide about 8.1 grams of protein for the same calorie intake. This makes skinless chicken breast more suitable for people who need to increase protein consumption without adding excessive calories or fat. Protein supports muscle maintenance and repair, although exercise, sleep and total food intake also influence fitness results. Higher-protein meals may promote fullness more effectively than meals lower in protein. Research reviews indicate that protein can support satiety and may help reduce subsequent food intake, but weight loss still depends on maintaining an appropriate overall calorie balance. Chicken may be helpful for people seeking: • More protein in each serving • A better protein-to-calorie ratio • Lower fat intake • Support for muscle recovery • A filling option for lunch or dinner • A lean protein source for calorie-controlled meals The cooking method can significantly change the final calorie count. Grilled, baked, steamed or boiled chicken generally contains fewer added calories than breaded or deep-fried chicken. Removing the skin and limiting butter, oil, cream and sugary sauces can also keep the meal lighter. Eggs Provide Nutrients Beyond Protein Eggs may contain less protein per calorie, but they provide several nutrients that make them valuable in a balanced diet. Whole eggs are an important source of choline, which supports normal cellular function and is involved in brain and nervous-system processes. The National Institutes of Health lists eggs, meat, poultry, fish and dairy among major dietary sources of choline. Most of an egg’s choline and several other nutrients are concentrated in the yolk. Discarding the yolk reduces calories and fat, but it also removes much of the egg’s nutritional value. Eggs may be useful for people seeking: • A convenient and quickly prepared protein source • Choline and other essential nutrients • A filling breakfast or snack • A food that works in multiple recipes • A vegetarian source of complete protein • A combination of protein and dietary fat People seeking more protein with fewer calories can combine one whole egg with additional egg whites. This retains some nutrients from the yolk while increasing the total protein content without adding as much fat as several whole eggs. Chicken Or Eggs: Which One Should You Choose? Chicken breast is the better choice when the main goal is obtaining maximum protein for relatively few calories. It delivers more than twice the protein of hard-boiled eggs for only a small increase in calories. Eggs are the better choice when convenience and nutrient variety are important. They are easy to cook, widely available and suitable for breakfast, snacks or light meals. Choose chicken when you want: • Higher protein intake • Lower fat per serving • Better protein density • Support for muscle-building meals • A lean option for weight-management diets Choose eggs when you want: • A quick and convenient meal • Choline and nutrients found in the yolk • A versatile breakfast or snack • A vegetarian complete-protein option • A balanced combination of protein and fat Chicken and eggs do not need to compete for a place in the diet. Chicken can serve as the primary lean protein in larger meals, while eggs can provide convenience and nutrient variety at breakfast or between meals. People with kidney disease, egg allergies or medical conditions that affect protein intake should consult a qualified doctor or registered dietitian before making major dietary changes.

ICMR has licensed SHetA2 to Emcure for further development as a potential treatment for HPV-related cervical precancer, though it is not yet approved for patients.   What Is SHetA2? SHetA2 is an investigational anti-HPV drug candidate being developed as a possible treatment for cervical intraepithelial neoplasia, commonly known as CIN. CIN refers to abnormal changes in the cells covering the cervix. These changes are not cancer, but high-

Losing 1 kg in a week through walking alone may require around 22,000 to 27,500 steps daily, but combining walking with a balanced diet is safer and more sustainable. How Many Steps Are Needed To Lose 1 Kg In A Week? Walking is one of the easiest exercises for supporting weight loss because it requires no special equipment and can be included in daily life. However, losing 1 kilogram in only seven days through walking alone requires a ver

India supplies nearly 30% of global generic medicines as the government promotes wider domestic use to reduce patients treatment costs.​ India Strengthens Global Generic Drug Supply India currently supplies nearly 30% of generic medicines used worldwide, according to Union Minister of State for Health and Family Welfare Anupriya Patel. Speaking during Question Hour in the Lok Sabha, the minister said the country remains a leading m

Johnson & Johnson proposed a $5.5 billion settlement covering about 76,000 existing lawsuits alleging its talc products caused ovarian cancer. Johnson & Johnson Talc Settlement Covers About 76,000 Claims Johnson & Johnson has agreed to a proposed $5.5 billion settlement aimed at resolving nearly all remaining US lawsuits alleging that its talc-based baby powder and other cosmetic products caused ovarian cancer. The ag

Anthony Fauci diary entries released through congressional oversight reveal his evolving views on Donald Trump, private discussions on Covid origins, pandemic restrictions, and growing political scrutiny before his latest congressional testimony. The documents provide new insight into key decisions during the global health crisis. Trump Remarks Show Changing R

The FDA has classified a nationwide levothyroxine recall involving select Major Pharmaceuticals tablets after potency testing found some lots contained less active ingredient than required. The action covers multiple strengths and package sizes used for thyroid treatment. Nationwide levothyroxine recall The U.S. Food and Drug Administration has classified a nationwide recall involving select lo

The Cyclospora outbreak linked to Taylor Farms iceberg lettuce now spans nine states, with 1,947 illnesses and at least 98 hospitalizations. Federal officials are urging consumers to discard recalled products sold through restaurants, food-service channels and select Walmart stores. Cyclospora outbreak reaches nine states Federal health officials said Friday, July 24, 2026, that a Cyclospora ou

Vitamin B12 Deficiency Symptoms Beyond Ordinary Fatigue Vitamin B12 is essential for healthy nerves, normal brain function, red blood cell production and DNA synthesis. It also helps maintain the myelin sheath, the protective covering around nerves that allows signals to travel efficiently throughout the body. When vitamin B12 levels become too low, nerve communication may weaken. This can produce neurological symp

A nationwide cetirizine recall covers four lots of 5 mg allergy tablets distributed by Rising Pharma after red dots and discoloration suggested possible ranitidine contamination. Consumers should check lot numbers, watch for severe allergic reactions and report problems. Unique Pharmaceutical Laboratories has voluntarily recalled four lots of Cetirizine Hydrochloride Tablets USP 5 mg at the consumer level because of potent

Why Covid-19 keeps returning in small waves across India can be explained by the behaviour of an endemic Covid virus. Omicron subvariants, waning immunity and changing regional conditions are causing local Covid outbreaks rather than one nationwide wave. India is again seeing small increases in Covid-19 infections in places such as Andhra Pradesh, Kolkata and a few other regions. Although these reports may revive fears of another major wave, hea

Andhra Pradesh Covid cases have increased to 26 after seven fresh infections were detected across Guntur, East Godavari and Bapatla, but officials have ruled out a cluster outbreak. Andhra Pradesh Covid Cases Rise Across Districts Andhra Pradesh reported seven new Covid-19 infections on Tuesday, increasing the state’s total number of confirmed cases to 26. The Health Department said the fresh infections were recorded in separate distric

Trump's generic drug tariff plan introduces a phased import duty that could reach 200% within three years, encouraging pharmaceutical companies to manufacture in the United States. The proposal could significantly affect India's pharmaceutical industry, which supplies nearly 40% of generic medicines used in the US. Trump Generic Drug Tariffs Target India Pharma Export